About
Human Embraced exists to support people to change their lives - and to feel seen, heard, and held in all their humanness
Hi, I’m Jasmine, a Somatic Psychotherapist, and the creator of Human Embraced.
At the heart of my work is a desire to support you to feel more joy, ease, and vitality in your everyday life. I care deeply about connecting with your essence and supporting this part of you to flourish.
I work with the whole human - body, mind, and energy - and all parts of you are welcome with me. Your life - and how it actually feels to live it -matters.
If we were in a room together, you’d likely experience me as warm, steady, and authentic, with a strong, grounded presence. I’m gentle and supportive, but also playful and direct. You’d probably notice that humour is a big part of how I relate to people. I believe self-development can be both deeply challenging and genuinely fun.
While you may experience me this way now - as someone who is vibrant, competent, and grounded - this hasn’t always been the case.
Before I found somatic psychotherapy, I was often anxious, overwhelmed, exhausted, confused, tense, hopeless, and lonely. I felt estranged from myself and others, and I spent a lot of time criticising myself and my body - living a life that felt awful, even when it looked okay from the outside.
My deeply personal journey is what sparked my passion for this work. Through study, workshops, and a wide range of healing and support practices, I’ve developed a deep understanding of what fosters meaningful change and how to live a life with more pleasure, purpose, ease, and connection.
The way I support you is shaped by my formal training. I draw on training in body-based somatic psychotherapy, psychology, communication, and human services to support people at many different stages of life and in many different seasons of their journey.
Ways Human Embraced supports people
1. Body Psychotherapy (Trainee Body Psychotherapist)
This service is for people seeking deep change, vitality, ease and a more connected relationship with their whole selves.
Explore here.
2. NDIS Support & Recovery Coaching
This service is for people with NDIS funding who want consistent coaching and practical support to live a meaningful and joy-filled life.
Explore here.
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Bachelor of Arts with First Class Honours in Psychology — The University of Queensland, 2017
Bachelor of Communication — The University of Queensland, 2016
Three-year Certificate of Integrated Body Psychotherapy — The Institute of Body Psychotherapy (in progress)
Over a decade of experience working in human services roles
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well, can we be present with the darkness of others.”
— Pema Chödrön